Can you attitude affect your health and lifespan?

According to a growing body of research, the answer to this question is “yes”! Optimism has now been linked with a variety of health benefits, including a lower risk of cardiovascular disease (the number one killer in the industrialized world) and other chronic...

Client Spotlight: Dave and Carolyn Jones

Dave and Carolyn Jones Here is another prototypical couple right here in Asheville.  Dave is a semi-retired pharmacist, who also is a very talented carpenter.   While Carolyn is a magnificent and extraordinary talented artist.  She has also offered to beat me in...